Alternative Remedies
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Does Rosemary Boost Memory?
On their hit 1966 album, Simon & Garfunkel ask if we were off to Scarborough Fair and if so, could…
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The Anti-Diet: Intuitive Eating
Intuitive eating encourages internal regulation of the eating experience (REF). Unlike many traditional diets, intuitive eating encourages people to listen…
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Mediterranean Diet Can Prevent Blindness
Evidence is mounting that a poor diet plays an important role in the development of age-related macular degeneration (AMD), a…
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Homemade Syrup For Reversing Cough And Clearing Phlegm From Lungs
Carrots are a great source of vitamin A & carotene which are important for the health of your eyes. Carrot…
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Weight Training’s Surprising Effects on Depression
Could a cure for depression be found in the weight room? Data from a study published in JAMA Psychiatry (2018;…
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Here’s Why You Should Be Drinking Lemon Water Every Morning
Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous…
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Take The Holistic Approach And See Your Health Condition Improve As Needed
There are many different conditions that can be diagnosed at the hospital, but the treatments involve invasive procedures, a lot…
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How To Renew Your Whole Immune System In Days
The immune system is a network of organs, tissues, and cells that work together to protect the body from any…
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Proven DIY Back Pain Remedies
Oftentimes when a person who is suffering from back pain consults with an orthopedic doctor, they only receive simple advice…
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Proven Ways to Relieve Chronic Foot and Back Pain
Before popping pills, consider making some lifestyle changes. Painkillers and anti-inflammatory drugs come with a myriad of side effects. Kidney…
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